This strength course is designed to boost understanding, confidence, and exam performance through a clear, structured approach to learning. Students begin with targeted retrieval questions linked to key areas of the course, supported by high-quality model answers that strengthen recall and deepen understanding. The lesson then brings strength to life through engaging videos, practical activities, and real-world sporting examples. Clear, colour-coded AO1, AO2, and AO3 guidance shows students exactly how to structure high-scoring exam responses, while model answers remove the guesswork from exam technique. By catering for a range of learning styles, this course ensures all students can access the content, apply their knowledge effectively, and feel fully prepared going into their exams.
Course Features
- Lectures 15
- Quiz 1
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 2
- Assessments Yes
- 2 Sections
- 15 Lessons
- 10 Weeks
- THE FITNESS COMPONENTS - Strength15
- 1.1Writing Activity – Create Retrieval Questions
- 1.2Writing Activity – Create Retrieval Answers
- 1.3Learning Intentions – Strength
- 1.4Writing Activity – Strength Questions
- 1.5Video 1 – Strength Explanation
- 1.6Video 2 – Squat Strength
- 1.7Video 3 – Deadlift Strength
- 1.8Student vs Student Activity – Strength Practical
- 1.9Writing Activity – Strength Explanation
- 1.10Writing Activity – Strength Types
- 1.11Writing Activity – Strength Exam Question
- 1.12Writing Activity – Strength Exam Question & Model Answers
- 1.13Writing Activity – Strength Exam Question
- 1.14Writing Activity – Strength Exam Question & Model Answer
- 1.15Learning Intentions – Strength
- Quiz1
