This course focuses on balance and provides a structured approach to learning and exam preparation. Students begin with retrieval questions structured around other topics which are supported by model answers. This helps test understanding across the course. The lesson then introduces the fitness component content, featuring informative videos, sporting examples, model answers demonstrating how to approach exam questions, and structured guidance using a colour-coded system for AO1, AO2, and AO3. This approach helps students clearly understand how to structure their responses and confidently apply their knowledge in response to exam questions.

Course Features
- Lectures 13
- Quiz 1
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 2
- Assessments Yes
- 2 Sections
- 13 Lessons
- Lifetime
- The Fitness Components - Balance13
- 1.1Retrieval Questions – Balance
- 1.2Retrieval Answers – Balance
- 1.3Learning Intentions – Balance
- 1.4Activity – Balance
- 1.5Student vs Student – Balance
- 1.6Video 1 – Balance
- 1.7Video 2 – Balance
- 1.8Fitness Components – Balance
- 1.9Static & Dynamic Balance – Balance
- 1.10Balance A01, A02, A03
- 1.11Exam Questions – Balance
- 1.12Exam Questions & Answers – Balance
- 1.13Learning Outcomes
- Quiz1






