This cardiovascular fitness course is designed to boost understanding, confidence, and exam performance through a clear, structured approach to learning. Students begin with targeted retrieval questions linked to key areas of the course, supported by high-quality model answers that strengthen recall and deepen understanding. The lesson then brings cardiovascular fitness to life through engaging videos, practical activities, and real-world sporting examples. Clear, colour-coded AO1, AO2, and AO3 guidance shows students exactly how to structure high-scoring exam responses, while model answers remove the guesswork from exam technique. By catering for a range of learning styles, this course ensures all students can access the content, apply their knowledge effectively, and feel fully prepared going into their exams.
Course Features
- Lectures 14
- Quiz 1
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 2
- Assessments Yes
- 2 Sections
- 14 Lessons
- Lifetime
- The Fitness Components - Cardiovascular Endurance14
- 1.1Retrieval Questions – Cardiovascular
- 1.2Retrieval Answers – Cardiovascular
- 1.3Learning Intentions – Cardiovascular
- 1.4Video – Cardiovascular
- 1.5Fitness Components Clips – Cardiovascular
- 1.6Activity – Cardiovascular
- 1.7Video 1 – Cardiovascular
- 1.8Video 2- Cardiovascular
- 1.9Student vs Student – Cardiovascular
- 1.10Cardiovascular fitness – Cardiovascular
- 1.11Cardiovascular fitness A01, A02, A03 – Cardiovascular
- 1.12Questions – Cardiovascular
- 1.13Answers – Cardiovascular
- 1.14Learning Outcomes – Cardiovascular
- Quiz1
